Vitamin C Effervescent Tablets (Vitamin C 1000mg, Vitamin D3 400 IU, Zinc 10mg) Uses
Vitamin C Effervescent Tablets are a combination supplement designed to support immune health, bone strength, and overall wellness. This formulation is commonly used for:
- Boosting immunity and reducing the duration of common colds
- Supporting bone health with Vitamin D3 and Zinc
- Acting as an antioxidant to protect cells from oxidative stress
- Improving iron absorption when taken with iron-rich foods or supplements
- Maintaining healthy skin, gums, and blood vessels
How Vitamin C Effervescent Tablets work
This effervescent tablet dissolves in water to provide a convenient dose of three key nutrients:
- Vitamin C (1000 mg): A water-soluble vitamin that acts as a powerful antioxidant, supports collagen synthesis, enhances immune function, and improves iron absorption.
- Vitamin D3 (400 IU): Helps regulate calcium and phosphate levels, essential for bone health and immune modulation.
- Zinc (10 mg): A mineral that supports immune cell function, wound healing, and DNA synthesis.
The effervescent form allows for rapid absorption, making it a popular choice for those who have difficulty swallowing tablets or prefer a fizzy drink.
Common side effects of Vitamin C Effervescent Tablets
While generally well-tolerated, some individuals may experience mild side effects, especially at high doses:
- Stomach upset, nausea, or diarrhea (especially with high Vitamin C intake)
- Heartburn or acid reflux due to effervescent formulation
- Headache or dizziness (rare)
- Allergic reactions (very rare; seek medical help if symptoms occur)
If you experience persistent or severe side effects, consult your doctor.
Expert advice for Vitamin C Effervescent Tablets
- Always dissolve the tablet in a full glass of water before drinking. Do not swallow the tablet whole.
- Take with food to reduce the risk of stomach upset.
- Do not exceed the recommended dose unless advised by your doctor. High doses of Vitamin C may cause kidney stones in predisposed individuals.
- Inform your doctor if you have a history of kidney stones, hemochromatosis, or glucose-6-phosphate dehydrogenase (G6PD) deficiency.
- Vitamin C can interfere with certain lab tests (e.g., blood glucose, stool occult blood). Inform your healthcare provider about all supplements you take.
- Pregnant or breastfeeding women should consult a doctor before use.
Jan Aushadhi price and availability
Vitamin C Effervescent Tablets (Vitamin C 1000mg, Vitamin D3 400 IU, Zinc 10mg) are available at Jan Aushadhi Kendras across India at an affordable price. The MRP is price pending for a pack of 10 effervescent tablets. Actual prices may vary slightly by location. This generic alternative offers the same composition as popular branded supplements at a fraction of the cost. Check with your nearest Jan Aushadhi Kendra for current stock and pricing.
Safety note
This information is for educational purposes only and does not replace professional medical advice. Always consult your doctor or pharmacist before starting any new supplement, especially if you have underlying health conditions or are taking other medications. Verify the composition, strength, and suitability of this product with a healthcare professional. Do not self-diagnose or exceed recommended dosages.