L-Methylfolate Calcium 0.5mg, Vit K2 10mcg, Vit D 400 IU, Methylcobalamin 1500mcg, Pyridoxal-5-Phosphate 1.5mg, Lycopene 5000mcg, Calcium Citrate Malate 250mg Tablets: Uses, Benefits & Jan Aushadhi Price
This combination supplement is designed to support bone health, nerve function, and overall wellness. It is commonly used in conditions where there is a deficiency or increased need for these nutrients, such as in osteoporosis, vitamin B12 deficiency, or during pregnancy and lactation. The formulation includes active forms of folate and vitamin B6, which are readily utilized by the body, making it suitable for individuals with absorption issues or genetic variations like MTHFR mutations.
Uses of L-Methylfolate Calcium, Vit K2, Vit D, Methylcobalamin, Pyridoxal-5-Phosphate, Lycopene, Calcium Citrate Malate Tablets
- Bone Health: Calcium, Vitamin D, and Vitamin K2 work together to improve bone density and reduce fracture risk, especially in postmenopausal women and older adults.
- Nerve Health: Methylcobalamin (active B12) and Pyridoxal-5-Phosphate (active B6) support nerve function and may help in peripheral neuropathy.
- Cardiovascular Support: L-Methylfolate helps lower homocysteine levels, reducing the risk of heart disease.
- Antioxidant Protection: Lycopene is a powerful antioxidant that may protect cells from damage and support prostate health in men.
- Pregnancy Support: Active folate is crucial for fetal neural tube development and may be preferred in women with MTHFR mutations.
How L-Methylfolate Calcium, Vit K2, Vit D, Methylcobalamin, Pyridoxal-5-Phosphate, Lycopene, Calcium Citrate Malate Tablets Work
This combination provides bioavailable forms of key nutrients. L-Methylfolate is the active form of folic acid, bypassing the need for conversion in the body. Methylcobalamin and Pyridoxal-5-Phosphate are cofactors in homocysteine metabolism, helping to maintain healthy levels. Vitamin D enhances calcium absorption, while Vitamin K2 directs calcium to bones and away from arteries. Calcium citrate malate is a well-absorbed form of calcium. Lycopene acts as an antioxidant, neutralizing free radicals.
Common Side Effects of L-Methylfolate Calcium, Vit K2, Vit D, Methylcobalamin, Pyridoxal-5-Phosphate, Lycopene, Calcium Citrate Malate Tablets
- Generally well-tolerated. Some may experience mild gastrointestinal discomfort, nausea, or constipation.
- High doses of vitamin B6 can rarely cause nerve damage, but the amount in this formulation is safe.
- Allergic reactions are rare but possible.
Expert Advice for L-Methylfolate Calcium, Vit K2, Vit D, Methylcobalamin, Pyridoxal-5-Phosphate, Lycopene, Calcium Citrate Malate Tablets
- Take this supplement as directed by your doctor, usually with food to enhance absorption.
- If you are on blood thinners like warfarin, consult your doctor before taking Vitamin K2.
- This product is not a substitute for a balanced diet. Continue to eat calcium-rich foods and get adequate sunlight for vitamin D.
- Store in a cool, dry place away from moisture.
Jan Aushadhi Price and Availability
This Jan Aushadhi supplement is available at a very affordable price compared to branded alternatives. The MRP is price pending for 10 tablets (as per catalogue), but actual prices may vary slightly. You can find it at any Jan Aushadhi Kendra across India. Always check the batch and expiry before purchase.
Safety Note
This information is for educational purposes only. Do not self-medicate. Consult your doctor before starting any new supplement, especially if you are pregnant, nursing, have a medical condition, or are on other medications. Verify the composition and strength with your pharmacist.