Calcium Citrate Malate 250mg, Calcitriol 0.25mcg and Vitamin K2-7 50mcg Tablets: Uses, Benefits, and Expert Advice
This combination supplement is designed to support bone health by providing essential nutrients: calcium (as calcium citrate malate), vitamin D3 (as calcitriol), and vitamin K2-7. It is commonly used to prevent or treat calcium and vitamin D deficiencies, especially in conditions like osteoporosis, osteopenia, or during menopause. The Jan Aushadhi version offers an affordable generic alternative to expensive branded supplements.
Uses of Calcium Citrate Malate + Calcitriol + Vitamin K2-7 Tablets
- Bone health support: Helps maintain strong bones and reduce the risk of fractures in osteoporosis.
- Calcium and vitamin D deficiency: Corrects deficiencies due to poor diet, malabsorption, or increased needs (e.g., pregnancy, lactation, elderly).
- Postmenopausal bone loss: May slow bone loss in women after menopause.
- Adjunct to osteoporosis treatment: Used alongside other medications for better bone density.
How this medicine works
Calcium citrate malate is a highly absorbable form of calcium that provides the building blocks for bone mineralization. Calcitriol (active vitamin D3) enhances calcium absorption from the gut and helps regulate calcium levels in the blood. Vitamin K2-7 activates osteocalcin, a protein that binds calcium to the bone matrix, ensuring calcium is deposited in bones rather than soft tissues. Together, these three ingredients improve bone strength and reduce fracture risk.
Common side effects of this medicine
- Constipation, gas, or bloating
- Nausea or stomach upset
- Mild headache
- Rarely, high calcium levels (hypercalcemia) causing fatigue, confusion, or kidney stones
Most side effects are mild and temporary. If you experience severe symptoms like persistent nausea, vomiting, or signs of hypercalcemia (e.g., excessive thirst, frequent urination), consult your doctor.
Expert advice for this medicine
- Take the tablet with food to improve absorption and reduce stomach upset.
- Do not exceed the recommended dose unless advised by your doctor, as excess calcium can be harmful.
- Inform your doctor if you have kidney stones, hypercalcemia, or sarcoidosis before starting this supplement.
- If you are on blood thinners (e.g., warfarin), vitamin K2 may interfere; consult your doctor before use.
- This supplement is not a substitute for a balanced diet. Continue to eat calcium-rich foods like dairy, leafy greens, and fortified products.
Jan Aushadhi price and availability
The Jan Aushadhi version of Calcium Citrate Malate 250mg + Calcitriol 0.25mcg + Vitamin K2-7 50mcg tablets is available at a very affordable price of ₹37.50 for a strip of 10 tablets. This is significantly cheaper than branded alternatives, making it an excellent choice for long-term bone health management. You can find it at any Jan Aushadhi Kendra or order online through the official PMBJP portal. Always verify the composition and strength with your pharmacist or doctor before purchase.
Safety note
This information is for educational purposes only and does not replace professional medical advice. Always consult your doctor or pharmacist before starting any new supplement, especially if you are pregnant, breastfeeding, have a medical condition, or are taking other medications. Do not self-medicate or exceed the prescribed dose. Keep out of reach of children.