Calcium 500mg and Vitamin D3 500IU Tablets IP Uses
Calcium and Vitamin D3 tablets are commonly used to maintain bone health, prevent or treat calcium deficiency, and support overall skeletal strength. They are often recommended for individuals at risk of osteoporosis, postmenopausal women, elderly individuals, and those with dietary insufficiency. This combination is also used as an adjunct in the management of conditions like osteomalacia and rickets.
How Calcium 500mg and Vitamin D3 500IU Tablets IP works
Calcium is an essential mineral that is a major component of bones and teeth. It also plays a role in nerve transmission, muscle contraction, and blood clotting. Vitamin D3 (cholecalciferol) helps the body absorb calcium from the intestines and regulates calcium levels in the blood. Together, they ensure adequate calcium availability for bone mineralization and maintenance.
Common side effects of Calcium 500mg and Vitamin D3 500IU Tablets IP
- Constipation
- Gas or bloating
- Nausea
- Stomach upset
- Rarely, high calcium levels (hypercalcemia) with excessive intake
Expert advice for Calcium 500mg and Vitamin D3 500IU Tablets IP
- Take the tablet with food to improve absorption and reduce stomach upset.
- Do not exceed the recommended dose unless advised by your doctor.
- Inform your doctor if you have kidney stones, kidney disease, or sarcoidosis before taking this supplement.
- Calcium supplements may interfere with certain medications (e.g., thyroid hormones, antibiotics). Maintain a gap of at least 2 hours between doses.
- Stay hydrated and maintain a balanced diet rich in natural sources of calcium and vitamin D.
Jan Aushadhi price and availability
Calcium 500mg and Vitamin D3 500IU Tablets IP is available at Jan Aushadhi Kendras across India at an affordable price of ₹7.50 for a strip of 10 tablets. This makes it a cost-effective generic alternative to many branded calcium and vitamin D3 supplements. Always check the packaging for the correct composition and consult your doctor or pharmacist before use.
Safety note
This information is for educational purposes only and does not replace professional medical advice. Always consult your doctor or pharmacist before starting any new medication or supplement. Do not self-medicate or change your dosage without medical guidance. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.